Sweet potatoes are always a Fall favorite it's such a comfort food. Today I want to show you an easy low calorie way to enjoy them without butter and brown sugar...........I promise these are still a real treat.
Looking yummy wouldn't you agree
|peel sweet potatoes|
|slice into rounds|
|cover baking sheet with foil and spray with cooking spray, place sweet potatoes on baking sheet and drizzle two tablespoons of extra virgin olive oil over sweet potatoes|
|loosely cover sweet potatoes with foil and place in a cold oven|
Turn on oven to 450 degrees, as the temperature rises the sweet potatoes will begin to release sugar
|after 30 minutes remove foil and turn the sweet potatoes over, |
see how they begin to crisp up
place foil over sweet potatoes once again and bake for another
|after 40 minutes or a little longer this is what you have crispy hot sweet potatoes without all the extra calories|
|go ahead and give this recipe a try you won't be disappointed with this low calorie version. The secret is placing them in a cold oven (who knew) be sure to bake plenty.|
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